VITALITY VACATIONS

See below for a selection of some of the activities and therapies offered on Vitality Vacations:

Things to do:

• Photography courses
• Art courses
• Surfari – learn to surf before embarking on a Safari.
• Whale watching opportunities on the east coast till as far as Plettenberg Bay
• Spiritual Retreats – includes Barefoot Yoga
• Cooking courses
• Zhumba dancing
• Hiking and birdwatching in the fynbos
• Art & Craft markets

Modalities & Therapies

• Alexander Technique …
• Bioptron Light treatment
• Body Stress Release
• Direct Pressure Technique
• Hot Stone Massage
• Aromatherapy
• Reflexology