Activities & Therapies

November 14th, 2012

VITALITY VACATIONS

See below for a selection of some of the activities and therapies offered on Vitality Vacations:

Things to do:

  • Photography courses
  • Art courses
  • Surfari – learn to surf before embarking on a Safari.
  • Whale watching opportunities on the east coast till as far as Plettenberg Bay
  • Spiritual Retreats – includes Barefoot Yoga
  • Cooking courses
  • Zhumba dancing
  • Hiking and birdwatching in the fynbos
  • Art & Craft markets

Modalities & Therapies

  • Alexander Technique
  • Bioptron Light treatment
  • Body Stress Release
  • Direct Pressure Technique
  • Hot Stone Massage
  • Aromatherapy
  • Reflexology 
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